On Wellness: My Thoughts Explained


Has the desire of having a pearly white teeth been your concern? The use of white strips can be of good help in ensuring that you gain that attractive smile that most people require. However, the correct use of the teeth whitening strips will enable you achieve this desire within a short period of time.

Improved health practices of taking care of your teeth are important for your health but some cases scrubbing and flossing of teeth can be adequate in acquiring sparkling smiles hence the usage of whitening strips will guarantee that such smiles are achieved. In many scenarios, the foods as well as drinks the we consume lead to the discoloration of our teeth hence the best counsel that has ever been given is to stay away from such meal that often cause this effect, but whitening stripe comes in to provide solutions to the harm that had been done by these foods and drinks.

This piece will aid in making sure that you get best smile by leading you through the best guidelines of applying whitening strips.

Clean your teeth
The first thing that you ought to is brush your teeth before applying the strips, and in the event of cleaning your teeth pair the toothpaste with the crest white strips. If this section is skipped there are high chances that bacteria will be stuck between your teeth as well as the strips which will have an impact on whitening of your teeth. Take an approximate of ninety minutes after brushing your teeth to give saliva chance of cleaning the fluoride that may have continued between the teeth before whitening.

Open up the package and unwrap the end strip.
The next item to do is to covering off the package and take of the bottommost layer which will be used in the bottom teeth. Fold the strip in half to ensure that it conforms to the curve of your teeth then dry up the teeth to prevent saliva from interfering.

Place the whitening strips on your teeth.
Place the gel-side on the front of your teeth and smooth the strip over your teeth by using your nails or toothbrush ensure that it gets into the creases and the strip that is sticking up is folded to smooth the back of the teeth.

Apply the top strip and wait.
Apply the same technique for the bottom teeth for the recommended times then take of the strips and clean the teeth with water or brush the teeth to take off the residue left by the strip.

Ensure that the strips are tight and that the gel in the strip does not reach your gum or mouth. You should lie on your back to minimize saliva production and take care not to swallow the residue from the strip.